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Showing posts with label gender differences. Show all posts
Showing posts with label gender differences. Show all posts

Sunday, November 4, 2012

YogaMan? Why Men CAN'T Do Yoga (video)

The Men of Wisdom Quarterly
Paradox: Try less, go further. Don't force it. Use the Force, he-man! (technabob.com)
 
Why not?
Fun with flexibility (photo-librarian.com)
Men can't do yoga, at least not American men. There are various reasons for this, two of which are most salient. It's too easy, and it's too hard.
  
Given a Hot Yoga class (or what the Choudhury Corporation tries to appropriate under the exclusive "Bikram" brand name), we rise to the challenge. Now there's something to sink our teeth into! We come to stare at yoga-butts, to see what all the fuss is about, and we end up with mild cases of heat exhaustion. And we wonder how all these women are able to keep going without collapsing.

  
Baggy yoga pants (aliexpress.com)
We muscle through it, laugh at the off-color commentary (characteristic of so many Bikram franchises), and treat ourselves to rajasic- and tamasic- poisons afterward. We have to do something to undo the cleansing reaction from all that sweating. But given the task of a slow-paced Hatha (Sun-Moon) Yoga class (characteristic of Iyengar), we wither. We're helpless. There's nothing to do!
  
Give us something to do, something to climb, something to conquer! We can't just stand here listening to some woo-woo gal blithering on and on about proper form. Well, we can't until patience builds, maybe some reserve, and when we finally stop staring/drooling at all the women standing around us in colorful tights and tutus from Lululemon, OMgirl, and Victoria's Secret.


Here's The Secret, Guys
There is an ancient Asian philosophy that goes by the Sanskrit name of sthirasukha. It roughly translates as "hard-easy," "hard-softness," "effort-ease," or "strive-rest." Maybe "force-flex" or "yin-yang" would be catchier. Whatever. Once you understand it, you can come up with your own translation.
  
The way of the Tao is the path of least resistance. "The Force" is the magical mystery of the universe, the movement of prana (not to be confused with prAna, which only makes for good fashion sense).
  
Nerds rejoice. Star Wars to the rescue!
To get where you're going you have to resist inertia a little then rest into it. For instance, one makes an effort to breathe then lets go. One makes an effort to stand then stands. One makes an effort to get into a pose then simply rests in it. It's not really rest -- because that would be collapsing -- but rather resting into it, steadying, undoing the tension, releasing excess energy or stress, letting go.
 
It's all about balanced-effort. We all do well to have open minds...but not so open that our brains fall out. Don't jump unless you have a parachute: Don't try the extreme pose if you haven't built up to it by slow and steady training. That is the quickest route to failure, disappointment, and stopping.

Notice anything? This yoga stuff is more than something practiced in a studio with fancy flooring and ambient music. It's a lesson in how to live: Go easy. Go strong. Relax. Build real or core strength. It derives from ease not force. Supple flexibility is stronger than brittle stiffness.
  
A woman's strength, a man's balance (uechi)
Softness only seems like weakness -- until we see what yoga women (yoginis) are capable of.  And look at the Indian yogis, who are preternaturally strong yet even more flexible than American women. Who cares if we can demolish everybody in the other platoon, hood, squad, barrio, team, or country? If we can't bend, our machismo is only poison to the world. Stretch the heart.

    Wednesday, June 27, 2012

    Science: It's a girl thing! (comedy video)

    Wisdom Quarterly; (EU video)
    What might a sexist commercial about men look like if society wanted less science out of us and more self-defeating behavior like alcohol and pornography addiction?
       
    The following public service announcement (PSA) was published by the science commission of the European Union. It is part of a campaign designed to attract more females to a career in science. The commission says the inadvertently sexist video has to "speak their language to get their attention."
       
    They add that it was intended to be "fun, catchy" and strike a chord with young people. "I would encourage everyone to have a look at the wider campaign and the many videos already online of female researchers talking about their jobs and lives," the commission added.


    (Seattle P.I.) A European Union PSA was supposed to encourage girls to consider a career in the sciences. Instead, it turned out to be a big embarrassment, with critics (and pretty much everyone) saying it’s sexist and insulting... peppered with the words “lipstick,” “stiletto,” and “gawking dude.” More

    Monday, June 18, 2012

    Can Men and Women be just friends? (audio)

    Text: Linda Holmes, Monkey See (NPR.org); Ashley Wells, Wisdom Quarterly
    They're not naked if it's "art" - Ai Weiwei's nude supporters (monster-island.net)
      
    It's a question that kicks around endlessly without resolution: Can men and women really be just friends? [The answer depends on your sex.]
       
    On Weekend Edition Sunday, NPR's Rachel Martin talks to Faith Salie and Mario Correa, hosts of WNYC's RelationShow, about it.
    As it happens, Faith and Mario are friends, but they put that down in part to the fact that Faith is straight and Mario is gay.
      
    They describe some research that makes them think perhaps platonic friendship between straight men and women is NOT, in fact, really possible.
      
    Some of the research indicates that men, in particular, are somewhat likely to both report some level of attraction to their female friends and to believe their female friends feel some level of attraction to them.
     
        
    Now, I will make a confession... But I am always willing to listen to [scientific] research.... More
       
    Our Sex and Violence Crazed Media