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Sunday, March 25, 2007

Guilt, Shame and Buddhist Practice

Remembering a wrong is like carrying a burden on the mind.~BuddhaJames: This reminds me of something that my mom told me in regards to guilt. Carrying guilt around in our minds is like hiking up a mountain and picking up every rock we stub our toe upon and throwing it in our backpack. That is unskillful. It is unnecessary suffering and it stems from a belief in a separate self. That somehow we are so important that we should suffer more than anyone else. It is also the belief that we are so powerful...