In one sitting meditation, when I focused my attention on my heart--breathing in, I am aware of my heart, breathing out, I smile to my heart--suddenly I realized that this is not the only heart that I have. I have many other hearts. Suppose that I look at the sun in the sky. I know that it is also another heart of mine. If this heart failed I would die right away. But if the other heart, the sun, explodes or stops functioning as the sun, I would also die right away.~Thich Nhat Hanh, The Mindfulness...
