Time is short, Life is long: How to Meditate

Wisdom Quarterly; Jack Kornfield (spiritrock.org); FPMT, Inc. (video); COUNTDOWN: -3

A definition and purpose for meditation, how to sit, how to set up a meditation session, different meditation techniques, and how to deal with obstacles. Follow this course FREE at the FPMT Online Learning Center and learn more about Discovering Buddhism.

Time, which contracts and expands at will, is short -- whereas "life" (samsara) is long, endless on its own, except that it's always ending. But it renews again the next moment. 

Each moment divides into three sub-moments, an arising phasing, turning, and falling. This is the incessant "rise and fall" the breath mimics at a much slower speed. Moments pass too quickly to discern -- as showers of particles and mind-moments rise, turn, and fall -- just on the inhale, to say nothing of the retention phase and exhalation.

This becomes much clearer as consciousness sharpens and intensifies and the invisible becomes visible. Mind is superior to phenomena, which can be discerned directly IF only the mind were purified and serene, lucid, and made wieldy by mindful application.

Western Theravada monk explains Thai forest approach (VY)

We are here. How will we get there? Every journey begins with a footstep, every meditation with an inhalation.

Another name for nirvana is "the beyond" or more literally the beyond-beyond, the "farther shore." We are here on this shore with all its dangers and fearful states. And we look beyond the flood, the body of water, the deluge. And we see on that side a farther shore, safe, free of fear, without danger. How to go from here to there, how to "cross over"?

 

Partially-enlightened former monk current lay teacher Jack Kornfield

A strong person, the metaphor continues, might flex a stretched arm or stretch a flexed arm and be there in the twinkling of an eye. We must sit, settle, remain attentive, and thereby be transported by effort to see things just as they are.
 
The major Buddhist schools -- Theravada, Mahayana, Vajrayana (a large Mahayana subschool) -- have their methods. Here a Western lama in the banned New Kadampa Tradition (Tibetan Vajrayana not affiliated with the current Dalai Lama) offers advice on how to meditate.

 

The 14th Dalai Lama on developing mind (2010)

• Why is FPMT not affiliated with the Dalai Lama? 
• The Shugden controversy divides Tibetan schools

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Dalai Lama: live online (webcast)

Mara Schaeffer, Wisdom Quarterly

Live webcasts: 18 Great Stages of the Path (Lam Rim) Commentaries

  

Kalmyk president with the Dalai Lama

Want to attend live Dharma talks in India with the 14th Dalai Lama? Here's how without flying to Dharamsala, his home in exile. Catch his talks evenings at: dalailama.com/live-english

Recently while listening to the end of the first session, I found myself surprised by his refreshing honesty and practicality. He was very specific about the details of practice: "Do this. Don't do that."

He spoke more profoundly than he usually does for his public talks while addressing both monastics and lay people. These talks are topic-centered, with quotes, citing specific page numbers, and covering a number of texts.

Many of the texts being commented on are available free online: jangchuplamrim.org/jangchup-lamrim/text-translations/text-translations-english

Teachings in Mundgod, India: Days 8-9 of 14, Dec. 7-8, 2012 (View)

 
Live webcasts of teachings on the 18 Great Stages of the Path Commentaries in Tibetan with simultaneous translations into English, Chinese, Russian, and Mongolian available. View

• Nov. 30-Dec. 13, 2012
• Morning Session: 7:30 am-9:30 am PST 
• Afternoon Session: 11:30 am-1:30 pm PST

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So much news, moving to Kalmykia (video)

Amber Dorrian, Wisdom Quarterly

  

Kalmyk flag, white lotus on blue and gold

(RD100) Elista, the only indigenously Buddhist capital in Europe, is also the Chess Capital of the World. It is the Kalmyk Republic's main city, a multiethnic metropolis with an industrious Eurasian population.
 

Kalmyk president, Dalai Lama (phayul.com)

The Kalmyks are descendants of the Oirats and other Mongol tribes from the time of Genghis Khan. They settled near Southern Volga along the Caspian Sea and fell afoul of Stalin during the Russian revolution.
 
During the time of imperial Russia, Kalmyks joined the Russian Army with the Cossacks. Lenin was part Kalmyk but an atheist rather than a Buddhist. The maniacal dictator Stalin did not take kindly to this minority ethnic group. 
 
So while everyone else around here heads for the Himalayas, I'm aiming for Europe. All I need is a Buddhist temple, a yoga mat, and a chess board. I can take it up with a little help from the friendly space-faring devas the former president of Kalmykia traveled with.

News overload

• Dark side to Mayan rumors
• The Buddha's advice on dealing with doubt 
• Ultimate Author Bootcamp, LA (FREE with RSVP)
• Killing for rare earth minerals (for electronics) in the Congo
• UN recognizes State of Palestine even as US, Israel balk
• VIDEO: Jesus (St. Issa) visions and visitations

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Amitabha: the lovable "Buddha"

Nitin Kumar, ExoticIndiaArt.com; edited and expanded by Wisdom Quarterly

Amitabha (Tibetan, Opame), the gentle, lovable "Buddha"

AMITABHA is undoubtedly the most well known and popular of the Five Meditating "Buddhas." He is red in color, which in Tibetan Buddhism is the color of love, compassion, and emotional energy.

  

His direction is the west, where the sun sets. Indeed, he is envisioned as the red setting sun. Sunset is when the sun is gentle; we can look directly into its awesome power without being harmed. As it disappears into the west, the sun is like a proud and fierce king, who at the end of a hard day of rigid protocol turns gentle and jovial and allows anyone to approach him. 

  

Amitabha is thus the supreme power and energy of nature on this earthly plain, accessible to all. It is no wonder this aspect of the Buddha is the most popular of the Five Meditating Buddhas.

His unique emblem is the lotus, the attributes of which he is associated: gentleness, openness, and purity.

Amitabha’s mount (vimana, platform, spaceship) is the peacock, which is capable of swallowing poisonous snakes (nagas) without coming to any harm.

• [This ability is reminiscent of a shaman healing technique practiced by the Jivaro Indians of the Amazon, as mentioned by The Sound of Rushing Water.]

Amitabha (dawaarts.com)

In fact, the peacock is believed to derive its rich plumage from the poison of the serpents on which it feeds. The symbolism of being open even to poison -- transmuting it into beauty -- gives a sense of the purifying and transforming power of Amitabha. For ordinary uninstructed worldlings, it signifies that even our darkest and most venomous aspects can be transformed by meditating on his image

Amitabha’s image has both a simplicity and archetypal quality to it. His demeanor is totally relaxed and his hands are in the dhyana mudra, the gesture of absorption (jhana, dhyana, zen) meditation.

According to tradition, this mudra derives from the one assumed by the historical Buddha Shakyamuni when he was meditating under the Bodhi tree in pursuit of enlightenment.

 

In conformity with his hand pose, the essential message of Amitabha is that of meditation. His association with the setting sun suggests withdrawal of external sense perceptions inwards, into higher states of meditative absorption. Elevating ourselves to such a spiritual level has the ultimate objective of uniting us with that ineffable transcendental universal consciousness, which although intangible pervades all tangible reality.

  

Amitabha provides the archetype of infinite wisdom that helps us transmute the negative trait of obsessive attachment into a discerning awareness that we are all made up of the same primitive substratum.

By contemplating in this way, one is able to realize that the objective we crave is not separate from us but already as much a part of "self" as one is of it.

 

Many of these ideas display very Hindu ideas about reality -- mounts, mudras, meditations, devotion (bhakti), transcendental consciousness, and so on. They reveal the inordinate influence Brahmin priests and Brahmanism had on the development of the later Mahayana Buddhist school, which became established in the north (Ladakh, Tibet, Bhutan) and the Far East (Korea, China, Japan).

• PHOTOS: The Buddha and Saints in Burma

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KOAN: Nanyo's Wash Basin (Vairocana)

Koan Study Group, Roshi Albrizze, Seven, Wisdom Quarterly; Book of Equanimity (BN)

A wash basin is a base thing. Today, it would be as if a master asked one to fetch a roll of toilet paper in answer to a question about the nature of the Great Illuminator.

  

Case 42: Nanyo’s Wash Basin

PREFACE TO THE ASSEMBLY 

Vairocana (users.skynet.be)

Washing bowls and filling the wash basin are both Dharma gates and Buddha's affair.

Carrying firewood and drawing water are nothing but marvelous activity and supernatural power.

Why can't one obtain liberating radiant splendor [releasing effulgence like splitting the atom] in shaking the earth?

MAIN CASE

Attention!

A monk asked Zen Master [Chu of] Nanyo, "What is the original body of the Cosmic Buddha Vairocana?"

Master Nanyo replied, "Go and fetch me the wash basin."

The monk brought the wash basin to him.

Master Nanyo said, "Now, go put it back."

The monk asked again, "What is the original body of the Cosmic Buddha Vairocana?"

Master Nanyo remarked, "The old Buddha is long gone."

APPRECIATORY VERSE

A bird soaring in air.

A fish dwelling in water.

Rivers and lakes both forgotten, one aspires to clouds and heaven.

A thread of doubting mind, and they're facing ten-thousand miles apart.

How many people understand and repay such unselfish kindness?

Who is Vairocana?

Buddha and Bodhisattva Directory (edited by Wisdom Quarterly)

Vii-ro-cha-na means "one who is like the sun" or "the radiating one." In Chinese Vairocana is called Pe-Ru-Gher-Na or Da-Ze-Zu-Lai ("Great Sun Buddha"), in Japanese, Dainichi Nyorai or Roshana, in Tibetan, Rnam-par-snang-mdzad or Rnam-snang ("Maker of Brilliant Light").

  

Maha Vairocana ("Great Illuminator") in Hinduism-influenced Mahayana Buddhism is conceived of as the "Supreme Buddha." This is how this deified figure is regarded by many Mahayana Buddhists in Far East Asia, Tibet, Nepal, and Java. 

  

In the devotional Mi-tsung sect of China and the Shingon sect of Japan, Vairocana is the chief object of reverence and is regarded as the source of the entire universe -- a Maha Brahma ("Great Supremo" or powerful creator) figure made completely Buddhist.

  

Tibetan (manjushri.com)

The characteristic hand gesture displayed throughout these two regions is the mudra of the six elements, with the index finger of the left hand clasped by the five fingers of the right. This pose symbolizes the uniting of the five elements of the material world (earth, water, fire, air, and ether or separating space) with the spiritual (consciousness, prana, ch'i). 

  

The other gesture popular in Vairocana statues is in the Dharma-chakra-mudra ("teaching gesture").

As the supreme Buddha, Vairocana is usually located in the center of mandalas of the five tantric Dhyani Buddhas.

  

(A possible explanation)

In paintings, Vairocana is colored white to symbolize a pure consciousness.

 

Vairocana represents either the integration or origin of the Dhyani Buddhas. His wisdom is the Wisdom of the Dharmadhatu ("realm of phenomena"). The Dharmadhatu is the Realm of Truth, in which all things exist as they really are.

  

Vairocana's wisdom is also referred to as the All-Pervading Wisdom of the Dharmakaya ("Body of the Dharma"), the absolute Buddha nature. Therefore, Vairocana's symbol is the dharmachakra, the "Wheel of the Buddha's Teaching." It denotes the teaching of the Buddha. Its eight spokes represent the Noble Eightfold Path. More

Vairocana in Brief
Wikipedia entry edited by Wisdom Quarterly

Tibetan Vairocana (Dharmaflower.net)

Vairocana is a celestial buddha often interpreted, in Mahayana texts like the Flower Garland Sutra, as the Bliss Body of the historical Buddha (Siddhartha Gautama). In Chinese and Japanese Buddhism, Vairocana is also seen as the embodiment of the Buddhist concept of emptiness. In the conception of the Five Wisdom Buddhas of Vajrayana Buddhism, Vairocana is at the center. His "consort" (a popular Hindu concept about gods) in Tibetan Buddhism is White Tara. (In the Tibetan tradition, there is an affiliated female figure for every one of the Five Wisdom Buddhas.) This glorious figure is not to be confused with Virocana, who appears in the eighth chapter of Hinduism's Chandogya Upanishad as the king of the Titans (asuras). More

• How and why to recite the Vairocana Mantra

PHOTOS: ANGKOR WAT (Cambodia) in its state of preservation is unrivaled. Its mightiness and magnificence bespeak a pomp and luxury surpassing that of a Pharaoh or a Shah Jahan, an impressiveness greater than that of the pyramids, an artistic distinctiveness as fine as that of the Taj Mahal.

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Another "Buddha" - Padmasambhava (video)

Buddhist Films; Wisdom Quarterly
(DharmaPublishingBookstore.com)

This is the dramatic story not of Maitreya, the Buddha-to-come, but of the ancient Indian Buddhist missionary Guru Padmasambhava. He was born in Udhyana -- modern Swat Valley, Pakistan -- and traveled across mountains and icy desert plains, moving across the spectacular Himalayas and finally reaching the Tibetan Plateau. Benoy K. Behl created this film to tell his story of one of the most forceful personalities of all history. Padmasambhava, with his magic and flamboyant masked dances, dominated the Rooftop of the World within his lifetime and is still revered today.

  

Behl in Berkeley

Mangalam Centers and the Tibetan Nyingma Institute in Berkeley co-sponsored a special screening of art historian and photographer Benoy K. Behl’s film “The Second Buddha.” The filmmaker was present to discuss his work and take questions with Mangalam Research Center director Jack Petranker. The program included Sylvia Gretchen, the Dean of the Nyingma Institute, on the importance of Padmasambhava in the Tibetan Buddhist tradition.
  
“The Second Buddha” follows the journey of Guru Padmasambhava, an emanation of the Mahayana “Buddha” Amitabha who is regarded as the founder of Vajrayana Buddhism in Tibet and Bhutan.
  
The 25-minute film traces segments of Guru Padmasambhava’s journey across the Himalayas and the cold, high deserts of the Tibetan Plateau. According to Behl, the film tells “one of the greatest true stories of the world and is also the story of one of the most forceful personalities in all history.” More
   

(Myo Edizioni)

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Fierce Fudo Myo-o.

If you've been reading me for a while now then you also know that I like deities, Bodhisattvas and other super natural beings, but as archetypes only. They inspire, motivate and help give me strength to face the challenges of life. That is primarily because as an artist their visual representation brings their meaning and symbolism out stronger for me sometimes than just reading esoteric lines in a daunting tome.

Though don't get me wrong, I adore a good esoteric tome but they are best absorbed in my brain coupled with visual representations. These statues of beings are powerful representations of aspects that exist within all of us. Fudo Myo-o is one of the "Five Wisdom Kings" in Vajrayana Buddhism. A wisdom king is a being that is not yet a Buddha, nor Bodhisattva. They are guardians of the Buddhas and Bodhisattvas--they are the gate keepers to those advanced states of being. Those states of being that unlock the doors to allow the lotus of enlightenment to unfold above the waters of fear and delusion. Of course wisdom isn't the only attribute to cultivate. The masters teach us that it must be balanced with compassion to reveal the truly balanced being that comes from realizing enlightenment. Represented by the mythological demi-Buddha, Avalokiteshvara of Kwan Yin.

Fudo Myo-o (also known as Acala in sankrit, which appropriately means "Immovable") is known for his wisdom, which compares to the development of wisdom in our practice. Fudo Myo-o is that development process--he is that state of mind, which propels us to realize greater wisdom. Meditating upon him is to remind ourselves of our potential. He is a destroyer of delusion. So, he compares to the strength and perseverance within us all to realize the hold that delusion has over our lives, and destroy it through wisdom. He reminds us that wisdom is also a sacred treasure to be protected but shared. This, "knowing" then, like a guardian protects our Buddha-to-be essence and/or our Bodhisattvas vows, which can be compared to our true nature. This wisdom protects these natures and vows from the "poisonous" influences of greed, hatred and delusions. Thus, the fierce-some appearance of the kings who will turn on even us if we miss use our wisdom.

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