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Friday, February 6, 2009

Zen Meditation Alleviates Pain.

ScienceDaily (Feb. 6, 2009) — Zen meditation – a centuries-old practice that can provide mental, physical and emotional balance – may reduce pain according to Université de Montréal researchers. A new study in the January edition of Psychosomatic Medicine reports that Zen meditators have lower pain sensitivity both in and out of a meditative state compared to non-meditators. Joshua A. Grant, a doctoral student in the Department of Physiology, co-authored the paper with Pierre Rainville, a professor...