Mayan meditator sits cross-legged in earth-witnessing gesture (news.discovery.com) |
World knows (indianetzone) |
Buddhism entered ancient Greece, the cradle of Western civilization, before going to China.
What will 12-21-12 mean? A new cycle. |
"Do not let craving for pleasure distract you from meditation or the Path. Free yourself instead from both pleasure and pain" (H-K-D/flickr.com). |
All of this may seem impossibly difficult to accept. But it is in line with the Buddha's claim that there are Four Imponderables, the first of which is the extent of the influence of a samma-sam-buddha (a supremely awakened teacher of liberation from all suffering).
Therefore, Mahayana Buddhism, early Christianity, and modern Hinduism have a great deal in common. It is not coincidence. They all took and blended the historical Buddha's message combining it with Vedantic Brahmanism and Mithraism (Zoroastrianism of Thus Spake Zarathustra fame).
Meditation
Okay. That's the backdrop. Now the question is, How to meditate? There is an old-timey Southern Christian saying: "Everyone wants to go to heaven, but no one wants to die."
How can we enter the new without leaving behind the old?
The New Age awaits. And we ourselves are ready to go. But, oh, the baggage! Let go, let go, let go, repeating "letting go" is not letting go. We CANNOT let go as a simple act of will. However, here is something we can do, something the Buddha recommended.
Spock and Modernism (Age of Intuition) |
Lust, Lust, Lust
"Lust, lust,lust!" |
(A recent scientific study found that Americans like Sex, Alcohol, and other distracting pleasures best. Science can be fun if this constitutes a study. Of course, pleasant distractions are no solution).
Pleasure is fun, and we've had tons of fun, not only in this life but in countless lives before this. The pain has been enormous. At some time it gets to feeling pointless and unprofitable. Things can happen so that great suffering comes our way, we forget what we've learned, and we swirl out of control on a downward spiral. That is a danger during the good times.
(death skull/tumblr.com) |
Reflecting on the 32 parts of the body instantly cures craving and pining for sensual lusts. (The way to bring lust back is unwise reflection on the attractive aspects of bodies, but neglect and carelessness also work very well).
Moreover, reflecting on the inevitability of death -- or better yet contemplating the death that is happening right now and cannot be stopped or slowed down, which is the knowing-and-seeing of anicca or "radical impermanence" -- has a wonderful healing effect:
For a moment, maybe only an instant, the mind/heart lets go!
It opts not to cling to the (partly) repulsive, the utterly futile, the insidiously painful.
Don't worry; ignorance and illusion quickly reassert themselves, and we can know something full well in the mind without being affected in the heart: We just ignore until we forget, and the veil comes over our eyes us again. So this is a very safe meditation.
The only way to get it to work permanently is to develop neighborhood-concentration or full-absorption (jhana) first followed by insight-practice (vipassana) based on the at purifying-intensifying meditative foundation.
A beautiful death? (Zemotion.Deviantart.com/Zhangjingna.com) |
Reflecting on Death
(10 Mindful Recollections, Path of Purification, VII)
(KenLeePhotography.com) |
"As soon as the day declines, or as the night vanishes and the day is breaking, the meditator reflects: 'Truly, there are many possibilities for me to die: I may be bitten by a snake or stung by a scorpion or a centipede, and thereby lose my life. This would be an obstacle for me. Or I may stumble and fall to the ground, or food eaten may not agree with me; or bile, phlegm, and piercing bodily gases may become disturbed, or people or ghosts may attack me, and I may lose my life. This would be an obstacle for me.' Then one has to consider: 'Are there still to be found in me unsubdued harmful, unwholesome things which, if I should die today or tonight, might lead me to suffering?' If one understands that this is the case, one should use the utmost resolution, energy, effort, endeavor, steadfastness, diligence, attentiveness, and clear-mindedness in order to overcome these harmful, unwholesome things" (A VIII, 74). More