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Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.
Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.
Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.
Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.
Paradox: Try less, go further. Don't force it. Use the Force, he-man! (technabob.com)
Why not?
Fun with flexibility (photo-librarian.com)
Men can't do yoga, at least not American men. There are various reasons for this, two of which are most salient. It's too easy, and it's too hard.
Given a Hot Yoga class (or what the Choudhury Corporation tries to appropriate under the exclusive "Bikram" brand name), we rise to the challenge. Now there's something to sink our teeth into! We come to stare at yoga-butts, to see what all the fuss is about, and we end up with mild cases of heat exhaustion. And we wonder how all these women are able to keep going without collapsing.
Baggy yoga pants (aliexpress.com)
We muscle through it, laugh at the off-color commentary (characteristic of so many Bikram franchises), and treat ourselves to rajasic- and tamasic- poisons afterward. We have to do something to undo the cleansing reaction from all that sweating. But given the task of a slow-paced Hatha (Sun-Moon) Yoga class (characteristic of Iyengar), we wither. We're helpless. There's nothing to do!
Give us something to do, something to climb, something to conquer! We can't just stand here listening to some woo-woo gal blithering on and on about proper form. Well, we can't until patience builds, maybe some reserve, and when we finally stop staring/drooling at all the women standing around us in colorful tights and tutus from Lululemon, OMgirl, and Victoria's Secret.
Here's The Secret, Guys
There is an ancient Asian philosophy that goes by the Sanskrit name of sthirasukha. It roughly translates as "hard-easy," "hard-softness," "effort-ease," or "strive-rest." Maybe "force-flex" or "yin-yang" would be catchier. Whatever. Once you understand it, you can come up with your own translation.
The way of the Tao is the path of least resistance. "The Force" is the magical mystery of the universe, the movement of prana (not to be confused with prAna, which only makes for good fashion sense).
Nerds rejoice. Star Wars to the rescue!
To get where you're going you have to resist inertia a little then rest into it. For instance, one makes an effort to breathe then lets go. One makes an effort to stand then stands. One makes an effort to get into a pose then simply rests in it. It's not really rest -- because that would be collapsing -- but rather resting into it, steadying, undoing the tension, releasing excess energy or stress, letting go. It's all about balanced-effort. We all do well to have open minds...but not so open that our brains fall out. Don't jump unless you have a parachute: Don't try the extreme pose if you haven't built up to it by slow and steady training. That is the quickest route to failure, disappointment, and stopping.
Notice anything? This yoga stuff is more than something practiced in a studio with fancy flooring and ambient music. It's a lesson in how to live: Go easy. Go strong. Relax. Build real or core strength. It derives from ease not force. Supple flexibility is stronger than brittle stiffness.
Softness only seems like weakness -- until we see what yoga women (yoginis) are capable of. And look at the Indian yogis, who are preternaturally strong yet even more flexible than American women. Who cares if we can demolish everybody in the other platoon, hood, squad, barrio, team, or country? If we can't bend, our machismo is only poison to the world.Stretch the heart.
The offering (dana) of the sacred robe is an annual event, traditionally held in October. It marks the end of the three-month Rains Retreat or Vas. During this time Buddhist nuns and monks retire to their hermitages to engage in intensive meditation, study, teaching, and other practices for rapid spiritual advancement.
Buddhist History
One one occasion, in ancient India, monks took up residence practicing sane-austerities for the rainy season. At the end of their seclusion, they set out to visit the Buddha, who was residing in distant Savatthi.
Their travel was arduous. At times, they had to endure inclement weather. At the end of their long journey, one of the monks was soaking wet as he approached.
Seeing him, the Buddha requested monastics to accept additional robes for their hardship. One robe in particular, the special kathina robe, was to go to a monastic who had successfully completed the rigors of the Rains Retreat. (At this time those in robes are not allowed to travel or venture from the nunnery/monastery for overnight trips; instead they stay in one place and meditate in a loosely cloistered setting).
Thereafter Buddhist devotees have provided hermitages with a specially made robe, which is awarded to the one who has most successfully completed the Rains Retreat.
This robe is revered as the most important for a monastic to receive AND the most meritorious for a devotee to give.
Whereas the monastic who receives the robe gains five mundane benefits, the donor of the robe accrues a tremendous amount of merit (anisangsa, punya). The Pali word for the robe is kathina, Bengali kathin. It means hard [to come by], firm, steadfast -- indicating the greatness of the merit, which is difficult to obtain and is a firm and reliable source of spiritual as well as material benefit unshakable in the face of minor bad karma.
Traditionally, devoted Buddhists undertake to strictly observe moral and ethical precepts during the period of the retreat culminating in the sacred ceremony. However, even the simple act of participating (attending in approval of this gift) they are able to share in the remarkable merit of this special gift-giving.
California Bodhi Vihara will celebrate the Sacred Robe Offering Ceremony today, Nov. 3, 2012 in Long Beach. Moreover, various Theravada temples throughout Los Angeles and the country are holding this ceremony as they end their Rains Retreat observance. (Contact local temples for dates).
Why?
Buddha, Lahore Museum (tribune.com.pk)
What would make the offering of this robe so meritorious? If the monastics were to practice sincerely, practice diligently and mindfully in accordance with the Dharma, some would be sure to gain mundane and supramundane attainments, such as the Eight Meditative Absorptions (jhanas) and the Eight Path-and-Fruition consciousnesses. These latter attainments are the penetrating insights that lead to enlightenment by stages from stream-entry to full realization. Giving to someone who has attained any of these is extremely meritorious, each more rare and powerful than the previous one. There is great merit in giving to anyone who emerges from the first absorption. But the merit of giving to one who has gain full enlightenment is uncountable, off the scale, so precious as to be considered beyond reckoning.
Pengguna email gratis yahoo cukup banyak, namun belum banyak yang tahu mengelola email dengan baik, bahkan ada juga yang tidak pernah membuka kota suratnya, sehingga beribu-ribu elektronik mail (e-mail) yang masuk tidak dikelolah dengan baik. Apalagi pemilik akun email yang menghubungkan email dengan facebook, sehingga setiap komentar dan status di facebook akan dikirim ke inbox email, membuat
Aerial view of central temple at Angkor Wat, showing the moat and causeway and the central tower surrounded by four smaller towers. The suburbs surrounding the central city were the largest suburbs in the world all due to water management with 1,000,000+ inhabitants (Alexey Stiop/livescience.com).
Angkor Wat Buddha faces (Dvillaret/flickr.com)
The massive sandstone bricks used to construct the 12th-century temple of [Cambodia's] Angkor Wat were brought to the site via a network of hundreds of [artificial] canals, according to new research.
The findings shed light on how the site's 5 million to 10 million bricks, some weighing up to 3,300 pounds (1,500 kgs), made it to the temple from quarries at the base of a nearby mountain [with technology from space].
"We found many quarries of sandstone blocks used for the [Buddhist and Hindu] Angkor temples and also the transportation route of the sandstone blocks," wrote study co-author Estuo Uchida of Japan's Waseda University, in an email. More
Yoga, as spiritual exercises and an ancient Vedic philosophy, was brought to the West from India by a lineage of male teachers (gurus) and their disciples (chelas). But now a generation of women are leading the way. They're strong, they're inspiring, and they're radically changing people's lives. "YogaWoman" is a groundbreaking film, uncovering a global phenomenon that has forever changed the face of yoga.
Comments
Shiva-Shakti, the masculine-feminine in everyon
(Notch76) I am a man, and I practice yoga, but my understanding is that a major aspect of the practice is the move toward dissolving the ego along with any attachment to one's identity (including gender) in favor of a realized oneness with all. That being said, I don't take issue with the fact many women find peace, comfort, and strength through yoga practice. I think it's beautiful when anyone makes such a discovery.
(Wendyness01 replying to MagicPonyRides) Unless you have "exposure" in the yoga community (the "casting couch" approach works), one's ability to make a living teaching yoga is VERY limiting. I know several yoga teachers who can't make a living teaching yoga so they "mate poach." Most yoga teachers that I know here in the West are female, NOT married, and DON'T have children. Not very empowering.
(ChannelStudioPeace) How fantastic! A film about yoga and women! Yoga's a wonderful way of entering sacred space, feeling your power, and experiencing the connection to yourself and the universe around you. It's interesting how the cycle has shifted from yoga being practiced and taught exclusively by men at one time to today it being practiced and taught almost exclusively by women. As a female practitioner and yoga teacher, I can't wait to see the movie!
(Wayne Barrow) As a male with only a cursory interest in yoga, I was blown away by this insightful film as it gave me a fascinating insight into this noble art from a female perspective. I wish the filmmakers and people involved in the production all the best for producing a quality and entertaining product. I wish people would actually see the documentary all the way through before passing judgment!
There is an ancient Asian philosophy that goes by the Sanskrit name of sthirasukha. It roughly translates as "hard-easy," "hard-softness," "effort-ease," or "strive-rest." Maybe "force-flex" or "yin-yang" would be catchier. Whatever. Once you understand it, you can come up with your own translation.
