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Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.
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The Dalai Lama recently visited to Bodh Gaya for discourses to Buddhist pilgrims at the Mahabodhi temple. The following, and above are all pictures taken during his visit to the site venerated by Buddhists as the place where Buddha realized enlightenment. I like the first three pictures and the last one most.
~Peace to all beings~
One of the subjects that interest me most is the intersection of science and Buddhism as I highly value both. So, it is always enlightening and exciting to see where they meet and compliment each other. I have posted several articles showing the effects of mediation on the brain but this one triggered a fresh perspective to the subject--That being the interactions between the left and right hemispheres of the brain:Enlightenment has been described in many ways, but what is common to most descriptions of enlightenment is a change in the sense of ‘self,’ and a sensation of a release from suffering. An enlightened person is said to no longer identify with herself as the individual she once was. She is also said to no longer experience negative thoughts.James: This has probably occurred to others but the explanation of the right brain, left brain interaction has really given me new insight into why duality is such a strong aspect to the human reality. And it's pretty impressive that science can now prove that meditation can literally rewire the brain to unlock a less volatile brain and thus mind.
Our feeling part of our Self is located in the limbic system, in this case the amygdala. In most people, the left side feels pleasure or positive emotions, and the right side experiences negative emotions. In each case, the right (positive) and left (negative) components are synaptically ‘wired’ to each other. Thoughts and emotions are communicated back and forth between both sides of the the brain along the synapses. Now here is where meditation impacts these processes. Most meditative practices involve techniques to de-emphasize, defuse or reduce negative thoughts. Over the long term, what this means in the brain is that the transmission of electrical impulses into both the right side (negative) of both the amygdala and hippocampus is reduced. Fewer negative feelings and thoughts, less activity along those pathways.
Published studies support the idea that long term meditation works by ‘starving’ the brain of negative emotions and expectations. So meditation not only trains us not to respond as intensely and frequently to negative thoughts and emotions, it also causes an ‘atrophying’ of our brain’s ability to process those thoughts and emotions. But the caveat here, is that it takes a lot of consistent practice over the long term.
No wonder people are said to be "transformed" and a "new person altogether" or "reborn" when they realize enlightenment. They have finally mastered their brain and trained it with meditation and mindfulness to no longer express the dualistic nature of the mind. Buddhism and science are always amazing me with how much we still have to learn but also experience. Thus, the practice.
The Worst Horse as usual is on its game in reporting another example of just how foreign Buddhism still is to many in the West. Bill Maher, the American comedian and t.v. show host (who I usually find hilarious) recently said some pretty uninformed things about Buddhism. His comments are in red and mine in yellow:Maher: Tiger said, “Buddhism teaches that a craving for things outside ourselves” makes us unhappy, which confirms something I’ve long suspected about Eastern religions: they’re a crock, too. Craving for things outside ourselves is what makes life life
(James: And despite its highlights, life is full of a lot of suffering Bill. There isn't enough money--even for a lot of millionaires who won't be "satisfied" until they get a BILLION dollars. Even those that spend their money can never buy enough houses, clothes, boats, vacations to feel satisfied for long. We lust after something until we get it and then quickly become bored with it and we return again to enslaving ourselves to crave once more. Buddha didn't say that we couldn't enjoy life but that we should enjoy life in moderation to reduce our suffering, and he laid out a path that many people have followed over the millennia toward lasting peace of mind and happiness.
Maher: — I don’t want to learn to not want, that’s what people in prison have to do
(James: We're in a prison, now, Bill--look around you--We Want a better job, want a new car, want our body to heal quicker or look sexier, want our spouse to change to how we think they should be, and on and on. It's a prison without bars that lures us with shiny new distractions to keep us from finding a way out of the suffering. However, it doesn't have to be an either or proposition as you're stating. You're saying Buddhism says "life sucks, it has no meaning, purpose or value" but that is a common misconception. That isn't Buddhism--that's nihilism. Buddhism teaches that there is a way to live in balance with things of the world yet reduce your long-term suffering. That is what Buddhism offers).
Maher: And reincarnation? Really? If that were real, wouldn’t there be some proof by now? A raccoon spelling out in acorns, “My name is Herb Zoller and I’m an accountant.” …something?
(James: First of all not all Buddhists believe in reincarnation. A lot of Buddhists believe in rebirth and yet still others believe in neither. As for proof? Even science says that energy never disappears but simply changes form. There are many Buddhists who say that it doesn't really matter much what happens after death (if anything) because the only moment we have is this one. For these Buddhists they focus on the rebirth that happens within this lifetime. For example, I am a completely different person from who I was 10-12 years ago when I was an ardent Mormon who was politically conservative. Now I am a Liberal Buddhist!!
But the point of rebirth, in my view, isn't so much about whether we are reborn a slug, or even reborn at all but rather that we realize how our actions affect our future. It's about becoming aware of how we alone are the architects of our own life and what our life becomes is directly influenced by our actions. So, for me, it comes down to what you reap is what you sow. And if all you water are seeds of hatred, greed and delusion then you will reap a lot of misery but if you water seeds of love, compassion and patience then you will reap the opposite and leave a better world behind then when you were born into it.
Maher: People are always debating, is Buddhism a religion or a philosophy: it’s a religion. You’re a religion if you do something as weird as when the Buddhist monks scrutinize two-year-olds to find the reincarnation of the dude who just died, and then choose one of the toddlers as the sacred Lama: “His poop is royal!” Sorry, but thinking you can look at a babbling, barely-housebroken, uneducated being and say, “That’s our leader” doesn’t make you enlightened. It makes you a Sarah Palin supporter.
(James: Bill, I like you--I really do, and while I think your usually well informed, on Buddhism you're quite ignorant. Only one school of Buddhism believes that their teachers are reincarnated, and that's Tibetan Buddhism. If you have a problem with Tibetan Buddhism then take that up with the Dalai Lama, but I would have expected you to know better than to lump all Buddhists together. I didn't want to write this to defend Buddhism so much as to explain it, as best as a common practitioner like myself can to those who aren't familiar with Buddhism so they, can hear both sides).
~Peace to all beings~
Besides the obvious advice of cultivating self-discipline, I think the best thing about the Dalai Lama's comments in regard to Tiger Woods and Buddhism was that he needed to be told who Tiger Woods was in the first place!! I think the Dalai Lama's ignorance about celebrities and their lives is a good thing--it's a good example to put forth. So many of us are obsessed with celebrities because we find our own lives unsatisfactory, boring or inadequate in one way or another. This obsession is a craving for a different life, one where we are famous, beautiful and/or rich. Anything but our "ordinary selves."
